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If you are battling thoughts or urges related to this topic, please seek help:
It's very common to feel these kinds of thoughts. However it's important to remember that you don't have to go through this alone. There are people who care out there to guide you. Don't wait to talk to someone you believe in. You can also look for support groups on the internet.
Remember, reaching out is brave.
Assistance for Sexual Assault Survivors
If you or someone you care about has experienced sexual assault, please get in touch to the National Sexual Assault Hotline. They offer understanding counseling and resources at hand 24/7. You are not alone, and help is easily obtainable.
The number to call is: 800-656-4673
Seek Help? | Childhelp USA: 1-800-422-4453
If you or a loved one is dealing with child abuse, please contact Childhelp USA. Their dedicated team is on call around the clock to provide support. You can get immediate help by dialing their hotline: 1-800-422-4453.
This Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE Can can also get help online at RAINN's website: https://www.rainn.org
If you or someone you know/care about/are close to has experienced sexual violence, please reach out/remember/understand that you are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential/24/essential support and resources for survivors of sexual assault. RAINN's hotline is available night, offering hopeful/compassionate/understanding help to those in need. They can provide information/guidance/assistance about reporting options, safety planning, and online forums. RAINN's mission is to prevent sexual violence/offer support to survivors/create a safer world.
Struggling
Don't forget that you're not alone. It can be challenging to go through these problems on your solely. There are options that can offer support. Seeking help is a positive step.
- Don't hesitate to connect
- There are many ways
- You deserveto feel better